My new book! You can order now on Amazon here.
GOLDEN CHILD is a delightful children’s meditation book. It teaches techniques to self sooth, to release anxiety and frustrations, to find a quiet place on the inside, to feel calm, and to give to yourself. It’s good for our inner child too!
This refreshing new series teaches the energetic mechanics of owning your space and shares meditations and activities for embodiment. Part meditation guidebook, part journal, part coloring book, all contributing to health and happiness for your child and your inner child.
“Here is my grounding cord. Today my grounding cord is orange. I attach it to the base of my spine. It travels deep into the earth.”
This book is a must have for Parents, Caregivers, Elementary School Teachers and Social Workers.
From grounding, to your bubble, to gold suns and giving to yourself, the sweet illustrations and simple story present fun and easy meditations for all ages that bring a smile to your heart.
Would you like to learn more embodiment meditation tools? Look for Michelle’s next book, Golden Child book 2, which teaches these tools: home base, my space rose and I’ve got the room.
Each of us has an energy body and a physical body.
As newborns, we come into this world with a deep awareness of our energetic self. At birth, with a dreamy look in our eyes, we reflect two worlds, the energetic and the physical. As we embrace our new world, we dance effortlessly between the two, slowly embodying ourselves in the physical.
At times we are asked to choose; to choose to focus all our attention on the physical or to embody our profound awareness.
Our physical world can demand our attention. Yet our intuitive self needs love and care too. When we give ourselves permission to sit quietly and focus our attention within, we allow more room for who we truly are. We engage our intuitive imagination in the creation of our lives. Our physical world becomes a playground instead of a challenge to overcome.
The tools in Golden Child teach us that we can find and lose ourselves everyday, at times moments apart. And there is always a way back.
I use these tools to focus my attention, feel at ease within myself, make decisions and celebrate the simplicity of who I am. Children use these tools to release others’ energy after school, do their math, notice what is true in a conversation, and go to sleep easily.
This book was born out of my online children’s classes, Am I Intuitive and Inner Alchemy. I wanted the students to have a physical reminder of their tools.
It is my wish that, as families we each embody our energetic selves. This can lead to a refreshed sense of sacred within our home. One generation of families listening within and healing themselves changes our world.
Author Michelle Renee Pelletier is the founding director of the Center for Psychic Healing on Cape Cod. She has taught Meditation since 2000 in her private practice in California and Cape Cod. She teaches adults and children how to appreciate and care for themselves as spirit embodied. For more information on her classes, programs, retreats and sessions, see her website, www.centerforpsychichealing.com