Cape Cod Women’s Retreat

August 21 – 23, 2015

Rest…Release…Realign…

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On 1 acre of woodlands in North Harwich, we gather to rest, release and realign for our next creative step.

Join us for 3 days of simple living, energy awareness, being present…and swimming in the waters of Cape Cod. We have opportunities each day to tune in to your soul.

Meditation, Restorative Yoga, Energy Anatomy, Outdoor Sauna, Cold Tub, Fire pit, Goals workshop, Mary Magdelene Healings. 

Private Sessions: Readings and bodywork available every afternoon by appt.

The Center’s land has been lovingly tended for 7 years. We have a cabana for private sessions, a fire pit, outdoor sauna and cold plunge; a compost toilet, outdoor sink and shower; space for 9 tents. The Bungalow has a full kitchen and bath to share for the retreat.

Pricing includes tenting, breakfast, lunch and all workshops.

$285

2015 SCHEDULE

TBA

TAKE A PEEP AT OUR 2014 SCHEDULE

MONDAY

9-10 am  MEDITATION  Grounding
10:20-11:30am MOVEMENT  The whole body
5-6pm  ENERGY TOOL  Your space
6:30-7:30pm  EVENT Aura Healings

TUESDAY

9-10 am  MEDITATION Running earth and cosmic energy
10:20-11:30am MOVEMENT Legs and Feet
5-6pm  ENERGY TOOL  Female energy
6:30-7:30pm  EVENT  Group reading

WEDNESDAY

9-10 am  MEDITATION Creating and Releasing
10:20-11:30am MOVEMENT  Spine
5-8pm  EVENT Outdoor Sauna (please bring a water bottle and food to share afterwards)

THURSDAY

9-10 am  MEDITATION  Protection
10:20-11:30am MOVEMENT  Pelvis
5-6pm  ENERGY TOOL Creativity
6:30-7:30pm  EVENT  Fire circle

FRIDAY

9-10 am  MEDITATION  Own the center of your head
10:20-11:30am MOVEMENT  Belly
5-6pm  ENERGY TOOL Forgiveness
6:30-7:30pm  EVENT  Mary Magdelene Healings

SATURDAY

9-10 am  MEDITATION Goals
10:20-11:30am MOVEMENT / CLOSING CIRCLE: Putting it all together

WORKSHOP DESCRIPTIONS

MEDITATIONS focus on your body-being communication.  You will learn simple and effective meditation techniques to address your energy anatomy. See the training page for more information.

MOVEMENT workshops are a mixture of movement exploration, writing and drawing. No experience is necessary. These explorations bring your awareness to the story or energy pictures that you hold on a cellular level. The guided movement is refreshing and enlightening.   For more information on this work see http://tamalpa.org/

ENERGY TOOLS are advanced tools taken from the Inner Light Program, a year long program in Energy Awareness and Self Healing.

EVENT DESCRIPTIONS

AURA HEALINGS: students in the Inner Light Program work with a healing guide to assist you in clearing your energy body and aura. Clear the energy body and the physical body will follow.

GROUP READING: CFPH Director begins with a gentle meditation and then gives mini readings on energy that is affecting participants owning their essence in their body. Since this is done as a group, a very powerful healing environment is created as each person clears their “matching” energy.

OUTDOOR SAUNA: We have built an enclosure out of saplings and blankets to hold deeply heated rocks. Cold plunge and outdoor shower available. Please bring a water bottle and food to share afterwards. Do not eat immediately before your sauna.  Bathing suits optional.

FIRE CIRCLE: A quiet and talking circle- share your spiritual journey, share a talent, story or song.

MARY MAGDENLE HEALINGS: Mary’s healings are powerful and gentle. These mini healings are done within a group setting so that the group can heal as each healee does. With CFPH Director.